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Back Pain - Do I Need an MRI?
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 02/02/2025In this article we discuss why you should or shouldn’t receive an MRI the next time you see your healthcare provider for lower back pain.
Physical TherapyHealth and WellnessInjury
Blood Flow Restriction Therapy | What is it Anyway?
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 01/02/2025Blood flow restriction therapy is an innovative treatment technique used to enhance muscle strength, endurance, and hypertrophy. Physical therapists use this technique for patients that cannot lift heavy weights due to injury or illness.
Physical TherapyInjuryRecovery
Boost Your Running with a Metronome!
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 30/01/2025learn how to improve your running cadence, speed, and coordination with this simple technique. Keep your phone nearby to participate.
Running
Improve Performance with Running Technique Training!
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 30/01/2025Shin splints is one of the most common running-related injuries. Read this post to learn how one person's frustration with shin splints led to a discovery of a new style of running.
Physical TherapyRunningInjuryTraining
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