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Return to Deadlifting after a Back Injury
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 16/02/2025Have you recovered from a back injury? Are you unsure of how to return to deadlift? Are you currently experiencing back pain and seeking methods of recovery outside of medication and surgery? Then this is for you!
Dealing with Runner's Knee Pain
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 06/02/2025Have you ever heard the term “Runner’s Knee and wondered what it means? Should you be concerned about it? Hopefully we can provide some practical tips on how to quickly recover from sustained impact to the knee.
Back Pain - Do I Need an MRI?
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 02/02/2025In this article we discuss why you should or shouldn’t receive an MRI the next time you see your healthcare provider for lower back pain.
Blood Flow Restriction Therapy | What is it Anyway?
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 01/02/2025Blood flow restriction therapy is an innovative treatment technique used to enhance muscle strength, endurance, and hypertrophy. Physical therapists use this technique for patients that cannot lift heavy weights due to injury or illness.
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