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Elbow Pain - Recoverying From Injury
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 29/04/2025This guide outlines the physical therapy rehabilitation process we use to help someone recover from elbow pain.
Physical TherapyInjuryRecovery
Return to Deadlifting after a Back Injury
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 16/02/2025Have you recovered from a back injury? Are you unsure of how to return to deadlift? Are you currently experiencing back pain and seeking methods of recovery outside of medication and surgery? Then this is for you!
Physical TherapyHealth and WellnessInjuryTrainingRecovery
Dealing with Runner's Knee Pain
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 06/02/2025Have you ever heard the term “Runner’s Knee and wondered what it means? Should you be concerned about it? Hopefully we can provide some practical tips on how to quickly recover from sustained impact to the knee.
Physical TherapyRunningInjuryRecovery
What is Dry Needling?
By: SoledOut Performance & Physical Therapy LLC Published on: 04/02/2025In this short article, we will answer the commonly asked questions about dry needling and how this technique may help you.
Physical TherapyInjuryRecovery
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