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What is Dry Needling?

What is Dry Needling?By: SoledOut Performance & Physical Therapy LLC Published on: 04/02/2025

In this short article, we will answer the commonly asked questions about dry needling and how this technique may help you.

Physical TherapyInjuryRecovery
What is Dry Needling?

Back Pain - Do I Need an MRI?

Back Pain - Do I Need an MRI?By: Mack Jones, PT, DPT, OCS, CSCS Published on: 02/02/2025

In this article we discuss why you should or shouldn’t receive an MRI the next time you see your healthcare provider for lower back pain.

Physical TherapyHealth and WellnessInjury
Back Pain - Do I Need an MRI?

Don’t Ignore Your Core!

Don’t Ignore Your Core!By: SoledOut Performance & Physical Therapy LLC Published on: 02/02/2025

The core provides attachment sites for many major muscles that power our arms and legs. Understanding their role and function can provide additional insight into how to keep these muscles strong and working properly.

Physical TherapyHealth and WellnessTraining
Don’t Ignore Your Core!

Injuries in Youth Sports

Injuries in Youth SportsBy: SoledOut Performance & Physical Therapy LLC Published on: 02/02/2025

Sports are a fun way to get some exercises, learn new skills, and meet new friends. However, sports also come with the risk of injury. At SoledOut, we do everything we can to ensure our student-athletes remain injury free throughout the season.

Physical TherapyHealth and WellnessInjury
Injuries in Youth Sports