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What is Dry Needling?
By: SoledOut Performance & Physical Therapy LLC Published on: 04/02/2025In this short article, we will answer the commonly asked questions about dry needling and how this technique may help you.
Physical TherapyInjuryRecovery
Secrets To a Faster Recovery!
By: SoledOut Performance & Physical Therapy LLC Published on: 03/02/2025There’s a lot of tools that aid in your recovery - cold tubs, recovery boots, massages, stretching, certain foods. While all of these are great, there is one recovery tool that tops them all…Want to guess what it is?
Health and WellnessRecovery
Back Pain - Do I Need an MRI?
By: Mack Jones, PT, DPT, OCS, CSCS Published on: 02/02/2025In this article we discuss why you should or shouldn’t receive an MRI the next time you see your healthcare provider for lower back pain.
Physical TherapyHealth and WellnessInjury
Don’t Ignore Your Core!
By: SoledOut Performance & Physical Therapy LLC Published on: 02/02/2025The core provides attachment sites for many major muscles that power our arms and legs. Understanding their role and function can provide additional insight into how to keep these muscles strong and working properly.
Physical TherapyHealth and WellnessTraining
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