Skipping Drills You Should Try

Skipping is a rhythmic exercise that involves alternating between a hop and a step. And in this video, we share 6 skipping drills that will take your running to the next level.

These skipping drills are specifically crafted to elevate your running cadence and form. Plus, they make for an awesome warmup routine before you hit the track or start your workout.

 Go ahead and check out the video now to discover these fun and effective skipping drills that will help you crush your fitness goals. Don't forget to hit that like button and share with your running buddies too!